Jose is awesome!

I told him what my goals were and he put together a personalized training regimen for me, while working around my injuries, which were huge. I've worked with other people who ignored them and this has only led to knocking me out of running or cycling for long periods of time. Instead, he gave me exercises to strengthen the areas around my injuries to help prevent further ones. He also taught me how to do exercises correctly so that I'm not wasting efficiency or forming bad habits. He is thoughtful and cares about your goals, and because of this is way better at customizing workouts instead of just putting you through an hour of pointless exercises to get to his next client. I can't recommend him enough!