Ashleigh first starting practicing yoga after an injury she sustained several years ago. Yoga was at first a method to aid with recovering from the injury, but soon she discovered that her yoga mat was a place of something more. Her curiosity and passion eventually led her to enroll in teacher training where she completed her 200-hour certification through Yoga on High. She feels that yoga holds the potential to change people’s lives, as it did with hers. Of course, yoga possesses many health benefits, both physically and mentally, but Ashleigh feels that yoga is a personal journey that is different for each person. What they find on this journey is completely authentic to them, and this is what Ashleigh finds so special about yoga. Ashleigh finds immense joy, inspiration, and satisfaction in seeing students discover their own personal yoga journey and find healing in themselves whether that is physical, mental or emotional. She desires and encourages her students to have fun while exploring and challenging themselves with a loving and compassionate mindset that they can utilize on and off the mat.