Footwork Progression

The City Wing Tsun Athletic Association Footwork Progression is not an exhaustive representation of Wing Tsun footwork. However it is a foundational idea to teach you how to move in Wing Tsun. The CWTAA Footwork Progression consists of Stance Setting as well as eight footwork transitions and steps.

• Set the Stance

  1. Crab Step

  2. Advancing Stance (90 degree turning)

  3. Advancing Step

  4. Circling Step

  5. Arrow Step

  6. Turning Stance (45 degree turning)

  7. Anchor Step

  8.Plum Flower Step

Siu Nim Tao 1/2 speed mirrored

小念頭 The Little Idea